Natural Endometriosis Treatment 

Endometriosis is a condition resulting from the appearance of endometrial tissue outside the womb causing pelvic pain, especially associated with menstruation. Statistics now show that 90% of period pain may be from misdiagnosed or undiagnosed endometriosis and/or poor alignment.

Ruth Ellen comes across numerous cases of endometriosis most days and many people are surprised that maya massage is a treatment for endometriosis.

Ruth said:

“Doctors will quite often dismiss a tilt in the uterus, posterior alignment or retroversions as non attributing factors to fertility challenges, but the more I work with women and the uterus, the more significance I believe it may have.

“During my training as a Maya Massage practitioner, I was taught that period pain is not normal. As women we expect it, assume it’s routine. But I now know that this isn’t the case, period pain is an attributing factor of alignment issues in relation to pelvic misplacement and undiagnosed endometriosis.”

If you have any symptoms, such as dark thick blood at the end or beginning of the cycle, nausea, dizziness, bleeding that is extremely heavy, clots bigger than a thumb nail or sore heels when walking, you could have endometriosis or alignment issues.

Maya Massage for Endometriosis

The Maya Abdominal Therapy™ (Maya Massage), Logan Abdominal Massage could really help with endometriosis. We recommend weekly sessions for eight weeks, self care massage, a good multivitamin and omega combination, among with our very specific fruit, veg, whole grain and herbal tea diet.

The diet below is proven to help treat endometriosis whilst undertaking maya massage.

Herbal Tea:

  • Put a pinch of the tea in 125ml of boiling water and stand for 10 minutes
  • Strain off liquid (Liquid A) and leave it aside
  • Put the strained herbs (from above) in a pot containing 250ml of boiling water and simmer for 10 minutes
  • Strain off liquid (Liquid B) and leave it aside
  • Mix liquid A & B and sip throughout the day. Do not reheat


  • Take the tea for three weeks, then
  • No tea for two weeks, and then again
  • Take the tea for 3 weeks.

The 4 herbs needed for the tea are:

  • Knot Grass
  • St Johns Wart
  • Horse Tail
  • Nettle

You are on the diet for the eights weeks while you take the tea – NOT TO BE TAKEN WHILE DURING IVF TREATMENT OR PREGNANCY

Special diet

  • Your food should be tasty and enjoyable and as much as possible.
  • Whole foods, ie brown rice, wholemeal bread and pasta, fresh cook – white bread has very little food value.
  • Unprocessed – not from tins or packets but cooked from fresh ingredients – no additives, colourings , flavourings.
  • Freshly cooked  – not reheated/microwaved.
  • Organic – no pesticides.
  • Low fat – skip all margarine’s and vegetables spread and use all natural vegetable oils sparingly.
  • Sugar and stimulant-free

Relish as much of the following foods:

  • Fruit
  • Vegetables
  • Grains
  • Pulses (beans and lentils)
  • Salads
  • Nuts and seeds

Avoid completely foods that contain:

  • Meat
  • Fish Poultry
  • Dairy – milk, cheese, yoghurt, butter etc
  • Eggs
  • Sugar
  • Tea
  • Coffee
  • Stimulants – alcohol/drugs

Vital: Water, water, water – Drink TWO litres of water a day – it cleanses and nourishes the body supporting your healing process